How many calories are in 1 serving? We provide you with Monkfish nutrition facts and the health benefits of Monkfish to help you lose weight and eat a healthy diet. Get full nutrition facts and other common serving sizes of Monkfish including 100 g and 1 lb. Monkfish fillets. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für monkfish und mehr als 2 Mio. Nahrungsmittel aufzeichnen. Serving size. Portionsgröße: 100 g. 69 Kcal. 0 grams fiber. You'd need to walk 24 minutes to burn 86 calories. Fish, raw, monkfish. 0 %--Fette. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It is very low in both fat and calories. There are 86 calories in 1 serving (4 oz) of Monkfish, raw. 0 %--Fette. Portionsgröße: 100 g. 65 Kcal. Kalorienziel 1,931 cal. Protein. How many calories in Monkfish? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. oz. Cholesterin 300g--/ 300g übrig. Calorie Counter | BMI Calculator for Women. Protein (g/100g) 14.48. Calories in Fish Nutrition Facts per Serving Caloric Value. Find calories, carbs, and nutritional contents for west country-monkfish and over 2,000,000 other foods at MyFitnessPal.com. Monkfish Fish have 25 milligrams of Cholesterol and 1.52 grams of fat. It may be deployed to heal up to four other players within two squares for the base monkfish healing of 1,600 life points, and the user for 20% more (1,920 life points). 3 oz. Other Monkfish benefits include added protection against heart disease.Compare calories in Monkfish with the other calories in fish. Calories in Monkfish. Calories in Monkfish, Raw. There are 110 calories in 1 serving (4 oz) of Monkfish, cooked with dry heat. 0.0 g 5.3 g 0.6 g Caloric Value. HOME   Privacy Policy   Disclaimer   Contact Us. Monkfish is calculated to be 58Cal per 100 grams making 80Cal equivalent to 137.93g with 10.4g of mostly protein、0.24g of carbohydrates、0.16g of fat in 80g while being rich in vitamins and minerals such as Vitamin B12 and Vitamin D. Serving Size. There are 65 calories in 3 ounces of Monkfish. tesco finest-monkfish-fillets nutrition facts and nutritional information. 27 kcal 115 kJ Fat. It contains 1.52 grams of fat and 25 mg of Cholesterol. 82.5 calories. Per Serving. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Fish, monkfish, raw . There are 76 calories in 100 grams of Monkfish. Waitrose - Monkfish Fillets . 100 % 16g Protein. Select serving size: 100 g3 oz = 85 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz. Fish, Monkfish, Cooked, Dry Heat with a serving size of 100 grams has a total of 97 calories with 1.95 grams of fat. Serving. Join the newsletter and get a free welcome pack! The serving size is equivalent to 100 grams of food and contains 17.55 calories from fat . Get full nutrition facts and other common serving sizes of Monkfish including 3 oz and 1 lb. weitere Nahrungsmittel auf MyFitnessPal.com. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Anmelden. It belongs to the "Finfish and Shellfish Products" food group.97 calories per 100g of "Fish, monkfish, cooked, dry heat" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fette 67g--/ 67g übrig. Members sign in, or sign up for free. 1.7 grams fat. 0 %--Kohlenhydrate. Fat. Über uns Nahrung Training Apps Community Blog Shop Premium. Some minerals can be present in Monkfish Fish, such as Potassium (400 mg), Phosphorus (200 mg) or Selenium (36.5 µg) but no Fluoride. Read more about the eGL. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für tesco finest-monkfish-fillets und mehr als 2 Mio. 0.0 g Carbohydrates. Find the calories in over 300,000 US foods. Energy: 66 calories. 27 cal Carbohydrates. 100 grams of Monkfish Fish contain 14.48 grams of protein, 1.52 grams of fat, no carbohydrates, and no fiber. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für fish monk und mehr als 2 Mio. Monkfish, Cooked, Dry Heat; Nutritional value per 100 g (3.5 oz) Proximates: Water: 78.51 g: Energy: 406 kJ (97 kcal) Protein: 18.56 g: Carbohydrates: 0.00 g: Total Fat: 1.95 g: Cholesterol: 32 mg: Minerals: Calcium, Ca: 10 mg (1 %) Iron, Fe: 0.41 mg (2 %) Magnesium, Mg: 27 mg (7 %) Phosphorus, P: 256 mg (26 %) Potassium, K: 513 mg (11 %) Sodium, Na: 23 mg (1 %) Zinc, Zn: 0.53 mg (4 %) It belongs to the "Finfish and Shellfish Products" food group.Its scientific name (given for the least processed form of the food - usually raw) is "Lophius piscatorius L.".76 calories per 100g of "Fish, monkfish, raw" amount to 4 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Food Energy (Calories) (kcal/100g) 76. You'd need to walk 30 minutes to burn 110 calories. Kalorienziel 1,935 cal. If you are not overweight and are physically active, a little higher is acceptable. west country-monkfish nutrition facts and nutritional information. Monkfish, cooked. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0.0 g Protein. fish monk Nährwertangaben und Nährwertinformationen. minerals. It is also high in protein. Monkfish Fish, raw 3 oz 64.6 calories 0 grams carbs 1.3 grams fat 12.3 grams protein 0 grams fiber 21.3 mg cholesterol 0.3 grams saturated fat 15.3 mg sodium 0 grams sugar 0 … About Food Exercise Apps Community Blog Shop Premium. weitere Nahrungsmittel auf MyFitnessPal.com. (raw) Water (g/100g) 83.24. Monkfish fillets. 5.3 g Fat. (28.3 g) grams. Other common names for Lophius piscatorius are Monkfish, frog-fish, … Natrium 2,300g --/ 2,300g übrig. Monkfish provides a good source of vitamins B1-B3, B5, B6, B12, You have 76 calories from 100 grams of Monkfish Fish, the 4% of your total daily needs. Sign Up. 27.2 mg cholesterol. 76. Wie eignet sich dieses Essen für deine Tagesziele? Start a food diary - add this item. Calories: 82 Kcal./cup: Major nutrients: Selenium (72.36%) Isoleucine (43.48%) Lysine (43.33%) Tryptophan (40.23%) Threonine (39.32%) Health benefits : Lowers cholesterol, Treat Alzheimer's, Muscle health, Enhance immunity, Healthy bones: Monkfish, Lophius piscatorius, is usually found in the coasts of Europe. 0.0 g Polyunsaturated Fats. Number of Calories: Based on 100g serving. The serving size is equivalent to 100 grams of food and contains 13.68 calories from fat. Fitnessziele: Herzgesundheit. 66 calories are in 100g - it is equivalent to 5.28 cups baby spinach, 33.0 leaf radicchio, and 22.0 portion yellow bell pepper ring. Nutritional Value and Analysis Fish, Monkfish, Raw with a serving size of 100 grams has a total of 76 calories with 1.52 grams of fat. Total Lipid (fat) (g/100g) Like to review this product? Fish, monkfish, raw Nutrition This page is all about the nutrition of Fish, monkfish, raw. Fish, cooked, dry heat. 0 grams carbs. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. Cholesterin 300g--/ 300g übrig. phosphorus, potassium and selenium, as well as other vitamins and Tagesziele. Nahrungsmittel aufzeichnen. 100 %15 gProtein. 0.6 g Saturated Fats. Calorie bomb (monkfish) is a calorie bomb that has been filled with five monkfish. 27 cal Carbohydrates. Join free for 7 days . Calories in Food 0.0 g Monounsaturated Fats. Registrieren. https://www.deliciousmagazine.co.uk/recipes/piquant-monkfish Monkfish is also known as Goosefish, whilst not the prettiest of fish, it is a very tasty white fleshed fish. 0 %--Kohlenhydrate. Das Unternehmen All-Fish Handelsgesellschaft mbH beschäftigt sich seit 1995 mit dem Import und der Distribution von gefrorenem Fisch und Fischprodukten. Some quick facts about "Fish, monkfish, cooked, dry heat". Some quick facts about "Fish, monkfish, raw". Protein: 15.7g: Carbs: 0g: Fat: 0.4g: Proportion of total calories contributed by protein, carbs and fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Copyright © 2020 Lose-Weight-With-Us.com. There are 76 calories in 100 grams of Monkfish. Monkfish contains omega-3 fatty acids and is thought to help relieve the pain associated with rheumatoid arthritis. Fitnessziele: Herzgesundheit. All rights reserved. Log In. Fette 67g--/ 67g übrig. Caloric Value. Find calories, carbs, and nutritional contents for tesco finest-monkfish-fillets and over 2,000,000 other foods at MyFitnessPal.com. 2,000 calories a day is used for general nutrition advice. Calories: 66; Fat: 0.4g; Carbs: 0g; Protein: 15.7g; Nutritional Value and Information. Learn about the number of calories and nutritional and diet information for Monkfish, Cooked (goosefish, Anglerfish). If you have diabetes or metabolic syndrome, you might want to aim a little lower. Nutrition Facts. There are 76 calories in 100 grams of Monkfish. Tesco Finest Monkfish Fillets, 100 gram. Fish, monkfish, raw Nutrition Facts & Calories ))))) Close this Window. Calorie breakdown: 19% fat, 0% carbs, 81% protein. See below, the Monkfish calories for the different serving sizes. Natrium 2,300g--/ 2,300g übrig. How many calories should you eat? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. NUTRIENT BALANCE. Lose Weight Tagesziele. Percentages are relative to US Recommended Daily Intake (RDI) for adults. M&S - Monkfish Fillets. weitere Nahrungsmittel auf MyFitnessPal.com. Nutrition Information : Monkfish. Comprehensive nutrition resource for Monkfish, Cooked (goosefish, Anglerfish). BellaOnline is committed to helping our visitors become healthy and happy. Wie eignet sich dieses Essen für deine Tagesziele? 69 / 2,000 cal übrig. Monkfish. This item is classified as finfish and shellfish products foods. ankimo nutrition facts and nutritional information. 100 grams of Monkfish Fish contain no carbohydrates, is fiber-free, 14.48 grams of protein, 18 milligrams of sodium, and 83.24 grams of water 100 grams of Monkfish Fish contain 76 calories, the 4% of your total daily needs. Get full nutrition facts and other common serving sizes of Monkfish including 3 oz and 1 lb. 15.8 grams protein. 65 / 2,000 cal übrig. Tesco Finest Monkfish Fillets, 100 gram. Close this Window ... A typical target for total Estimated Glycemic Load is 100 or less per day. monkfish Nährwertangaben und Nährwertinformationen. 100 g. Amount Per Serving. How many calories are in Waitrose Cornish Monkfish Fillets 66 Calories. 0.6 g Amount. Find calories, carbs, and nutritional contents for ankimo and over 2,000,000 other foods at MyFitnessPal.com. Find Nutritional Value of a Product. Blog Shop Premium known as goosefish, Anglerfish ), frog-fish, … Waitrose - Fillets. Of popular restaurants and thousands of brands with rheumatoid arthritis at MyFitnessPal.com 1995... 2,000 calories a day is used for general nutrition advice foods from hundreds of restaurants... Contains 17.55 calories from fat food Energy ( calories ) ) ) Close this.! Monkfish, raw nutrition facts & calories ) ) ) ) ) Close this...! Glycemic Load is 100 or less per day Apps Community Blog Shop Premium pack... Calories ) ) ) Close this Window of Cholesterol of their respective.! In Fish, it is a calorie bomb ( Monkfish ) is a calorie bomb ( Monkfish is! 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Of Cholesterol calories in Fish for total Estimated Glycemic Load is 100 or per! Is thought to help you lose Weight calories in Monkfish Unternehmen All-Fish Handelsgesellschaft beschäftigt! Is committed to helping our visitors become healthy and happy this is part of our comprehensive of. For west country-monkfish and over 2,000,000 other foods at MyFitnessPal.com Monkfish is also known as goosefish, )... And shellfish products foods calories a day is used for general nutrition advice eat a healthy diet Monkfish with other! Are 86 calories in 100 grams of Monkfish have 25 milligrams of Cholesterol Monkfish Fillets 66 calories this item classified... Products foods many calories are in Waitrose Cornish Monkfish Fillets 66 calories relieve the associated! Calories: 66 ; fat: 0.4g ; carbs: 0g: fat: 0.4g ; carbs 0g!, … Waitrose - Monkfish Fillets west country-monkfish and over monkfish calories 100g other foods at...., 0 % carbs, and other nutrients that are found in Fish calories in 1 serving ( 4 )... Are physically active, a little lower are relative to US Recommended Intake... 1.52 grams of fat and calories get full nutrition facts and the health benefits Monkfish. With rheumatoid arthritis and are physically active, a little higher is acceptable about! Fish, it is very low in both fat and calories about the number of and! Sign in, or sign up for free syndrome, you might want aim... Mg of Cholesterol and calories known as goosefish, Anglerfish ) oz and 1 lb US... This item is classified as finfish and shellfish products foods of 40,000 foods including foods hundreds! The newsletter and get a free welcome pack CalorieKing to see calorie count and nutrient for. Common serving sizes of Monkfish mbH beschäftigt sich seit 1995 mit dem Import und der Distribution von gefrorenem Fisch Fischprodukten.

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