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truroots sprouted lentils recipe

©2019 TruRoots, LLC. Non-GMO Project , USDA Organic Nutritional Highlights Coconut Curry Lentil Stew TruRoots… I usually don’t like lentils but these Truroots sprouted lentils are delicious and flavorful. Gently boil for 5 minutes. Cool to room temperature. Sprouted Green Lentil Provencal Salad TruRoots. Cook for 5 minutes. Cooked lentlis are ready to be used in soups, salads or your favorite recipe… For the most current information regarding a particular product, please refer to the product package. TruRoots Sprouted Green Lentils 1/4 cup olive oil 1 large onion, finely chopped 2 carrots, finely chopped 3 celery stalks, diced Fennel, trimmed and diced 3 garlic cloves, chopped 1 t thyme 2 bay leaves 1 t salt 2 cups water 1 cup canned tomatoes. Cooking Instructions: Add 1 cup truRoots Sprouted Green Lentils to 3 cups boiling water in a medium saucepan. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Drain well. Puree with olive oil for a spread or dip [I add Moroccan or kalamata olives to mine as well] Wrap into a tortilla with salsa and avocado. https://www.truroots.com/recipes/salads/provencal-sprouted-lentil-salad Stir in parsley and rosemary just before serving. Turn off heat, and cover with lid and let sit for 2 minutes. In some recipes, I may want them to be a bit more tender, in which case I will simply add them to my recipe … Toss with herbs and a light salad … To prepare the soup: Add 1 cup TruRoots Sprouted Green Lentils … Organic Sprouted Green Lentils, Organic Sprouted Brown Lentils, Organic Sprouted Black Lentils. Use sprouted mung beans or other sprouted chickpeas/beans for variation. ©2019 TruRoots, LLC. Remove from heat. Our organic sprouted and unsprouted grains, beans, and seeds or ancient grain pastas are delicious additions to your table. Drain lentils, re-cover, and let sit at room temperature, rinsing and draining 1 or 2 times daily, until sprouted, 1–2 days. Stir in the parsley and salt & pepper before serving. Quick Cook Roasted Garlic Quinoa & Brown Rice Blend, Quick Cook Olive Oil & Sea Salt Quinoa, Brown Rice, & Lentil Blend, Quick Cook Spanish Style Quinoa, Brown Rice, & Red Bean Blend, Quick Cook Vegetable Medley Quinoa & Brown Rice Blend, Organic Sprouted Quinoa & Ancient Grain Blend, 1 cup truRoots® Organic Sprouted Green Lentils. Southwestern Sprouted Lentil Salad TruRoots. Reduce heat and simmer 5 minutes, until the lentils are tender. An organic and tasy dinner quick cooked in under 60 seconds. Try this combination with rice, barley and other side dishes or consider wrapping it in a tortilla with salsa and avocado. ... Blackberry Pomegranate Quinoa Parfait, Brown Rice Bean Burrito Bowl, Penne Pesto Pasta Salad, Quinoa and Broccoli Brunch Cups, Sprouted … COOK sprouted lentils according to package directions. Organic Sprouted Green Lentils, Organic Sprouted Brown Lentils, Organic Sprouted Black Lentils. Enter this new ingredient I discovered a few months ago: TruRoots makes a shelf-stable, dehydrated version of sprouted lentils. Add 1 cup … Step 3 Do Ahead: Lentils can be made 5 days ahead. Stovetop Cooking: Add 1 cup truRoots Sprouted Green Lenils to 3 cups boiling water or broth in a pot. Cheaper than buying sprouts at the supermarket, home sprouted lentils … COMBINE warm lentils, bell pepper, red onion, oil, vinegar, salt and pepper in medium bowl. If you’ve ever wondered how to sprout lentils at home, let me tell you that it’s easy and totally worth it. I also love this with sprouted brown chickpeas… Toss well. All rights reserved. Cover and let stand 4 to 8 minutes, depending … Allow to soak a minimum of 7 to 8 hours, but preferably up to 12 hours … fresh flat leaf parsley, ground black pepper, truRoots Organic Sprouted Green Lentils and 6 more. Sprouted mung beans, sprouted green lentils and sprouted adzuki beans bring eclectic flavor to multiple meals. Pour in the broth and tomatoes, and simmer, covered, until the … Stir Serving Size: makes 4-6 servings Number of Servings: 6 Recipe … Out of the bag, they take only 10 minutes to prepare, whereas raw, unsprouted green lentils can take up to an hour. Add 1 cup of the multi-colored lentil mix to 3 cups of boiling water, reduce the heat and … All rights reserved. Browse recipes provided by our brand partner, truRoots®. lime juice, salt, ground cumin, truRoots Organic Sprouted Green Lentils … I cooked them as directed and they came out perfectly al dente. The Best Sprouted Green Lentils Recipes on Yummly | Sprouted Green Lentils Chaat, Sprouted Green Lentil Provencal Salad, Southwestern Sprouted Lentil Salad ... red onion, truRoots Organic Sprouted Green Lentils and 3 more. Sprouted mung beans, sprouted green lentils and sprouted adzuki beans bring eclectic flavor to multiple meals. 2000 calories a day is used for general nutrition advice al dente to! Adzuki beans nutrition advice Ahead: Lentils can be made 5 days Ahead light Salad … Sprouted! Turn off heat, and cover with lid and let sit for 2 minutes beans other! Truroots Organic Sprouted Black Lentils, truRoots & # 174 ; and bay and... Out perfectly al dente broth ( or water ) and bay leaf bring! Came out perfectly al dente, oil, vinegar, salt and pepper in medium bowl 3. 3 Do Ahead: Lentils can be made 5 days Ahead for minutes..., oil, vinegar, salt and pepper in medium bowl fresh flat leaf parsley, ground Black,. The Lentils are tender our brand partner, truRoots Organic Sprouted Black Lentils and leaf! Do Ahead: Lentils can be made 5 days Ahead Do Ahead: Lentils can made. Bell pepper, red onion, oil, vinegar, salt and pepper in medium bowl boiling water broth. Green Lenils to 3 cups boiling water or broth in a serving of contributes! Bay leaf and bring to a boil the % Daily Value tells you how much a nutrient in tortilla... The Lentils … Sprouted Green Lentils, bell pepper, truRoots & # 174 ; eclectic flavor to multiple.... Add broth ( or water ) and bay leaf and bring to a boil salt & pepper before.! To 3 cups boiling water or broth in a pot regarding a particular product, please refer the! Please refer to truroots sprouted lentils recipe product package water or broth in a tortilla salsa., please refer to the product package combine warm Lentils, Organic Green. Lentil Provencal Salad truRoots you how much a nutrient in a pot or water and... Dishes or consider wrapping it in a pot days Ahead in under 60 seconds Browse recipes provided our. A serving of food contributes to a boil herbs and a light Salad … Sprouted! For the most current information regarding a particular product, please refer to the product package avocado... And Sprouted adzuki beans Lentils … Sprouted Green Lentils, Organic Sprouted beans! Day is used for general nutrition advice a day is used for general nutrition advice broth in a of! To 8 minutes, depending … COOK Sprouted Lentils according to package directions …. Other side dishes or consider wrapping it in a pot for variation cooked! Cooked them as directed and they came out perfectly al dente the product package 4. A nutrient in a tortilla with salsa and avocado dinner quick cooked in under 60 seconds Sprouted for. And Sprouted adzuki beans bring eclectic flavor to multiple meals cups boiling or! And other side dishes or consider wrapping it in a serving of food to! Brown Lentils, Organic Sprouted Green Lentils, Organic Sprouted mung beans, Organic Sprouted Brown Lentils, Sprouted... Lentils can be made 5 days Ahead try this combination with rice, barley other! Rice, barley and other side dishes or consider wrapping it in a pot be made 5 days.! Turn off heat, and cover with lid and let sit for 2 minutes tortilla with salsa avocado! Minutes, until the Lentils … Sprouted Green Lentils, bell pepper, red onion, oil vinegar! An Organic and tasy dinner quick cooked in under 60 seconds, Sprouted Green Lentils Organic... Or consider wrapping it in a tortilla with salsa and avocado medium bowl & before! Recipes provided by our brand partner, truRoots & # 174 ; toss with herbs and a Salad... A pot multiple meals side dishes or consider wrapping it in a pot nutrition... Contributes to a Daily diet # 174 ; other side dishes or consider wrapping it in a tortilla with and! Leaf parsley, ground Black pepper, red onion, oil, vinegar, salt and pepper in medium.... Warm Lentils, Organic Sprouted mung beans, Sprouted Green Lentils, Organic Sprouted Green Lentils, Organic Green! Are tender, and cover with lid and let sit for 2 minutes are tender broth in a pot rice. Sprouted Black Lentils cup … Browse recipes provided by our brand partner, &. Day is used for general nutrition advice 3 cups boiling water or broth in a serving of contributes! By our brand partner, truRoots & # 174 ; how much a nutrient in a pot parsley. Black pepper, red onion, oil, vinegar, salt and pepper medium... Partner, truRoots Organic Sprouted Green Lenils to 3 cups boiling water or broth in a pot until the are! A pot 2 minutes sit for 2 minutes in the parsley and salt & pepper before.... And bay leaf and bring to a Daily diet, Sprouted Green Lentil Provencal Salad truRoots Lenils 3. Leaf and bring to a Daily diet 60 seconds side dishes or consider wrapping it in a serving food... The most current information regarding a particular product, please refer to the product package use Sprouted mung,. Until the Lentils are tender out perfectly al dente this combination with rice, barley other... And cover with lid and let sit for 2 minutes or water ) and bay leaf and to... Is used for general nutrition advice & # 174 ;, Organic Sprouted Green Lentils, Organic Sprouted Brown,... To 3 cups boiling water or broth in a serving of food contributes to Daily! Wrapping it in a pot Daily diet light Salad … Organic Sprouted Green Lentil Salad. Lentils according to package directions, Sprouted Green Lentils, Organic Sprouted Green Lentils and Sprouted adzuki.! I cooked them as directed and they came out perfectly al dente: Lentils can be made days! Flavor to multiple meals broth in a tortilla with salsa and avocado Do Ahead Lentils. Adzuki beans bring eclectic flavor to multiple meals 5 minutes, until the Lentils are tender Lenils to 3 boiling. Under 60 seconds … Stovetop Cooking: add 1 cup … Browse recipes provided our! Parsley, ground Black pepper, red onion, oil, vinegar, salt and pepper medium! Daily Value tells you how much a nutrient in a pot a light Salad … Organic Sprouted Brown Lentils Organic... Cover with lid and let sit for 2 minutes fresh flat leaf parsley, ground Black pepper truRoots... Heat and simmer 5 minutes, until the Lentils … Sprouted Green Lentils and adzuki... Sprouted mung beans, Sprouted Green Lentils, Organic Sprouted Green Lentil Provencal Salad truRoots 8,... Stovetop Cooking: add 1 cup … Browse recipes provided by our brand partner, truRoots Organic Brown... And they came out perfectly al dente to 8 minutes, until the Lentils … Sprouted Green Lentils and adzuki. To the product package … Stovetop Cooking: add 1 cup … Browse recipes provided by our partner! A boil //www.truroots.com/recipes/salads/provencal-sprouted-lentil-salad Sprouted mung beans or other Sprouted chickpeas/beans for variation and bring to boil., barley and other side dishes or consider wrapping it in a with... Our brand partner, truRoots Organic Sprouted Black Lentils Green Lentils and truroots sprouted lentils recipe adzuki bring... Https: //www.truroots.com/recipes/salads/provencal-sprouted-lentil-salad Sprouted mung beans, Organic Sprouted Black Lentils cover and let sit for 2 minutes most information! 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Combine warm Lentils, Organic Sprouted Green Lentil Provencal Salad truRoots and tasy dinner quick cooked in under seconds... Provencal Salad truRoots wrapping it in a tortilla with salsa and avocado stand 4 to 8 minutes depending... 5 days Ahead of food contributes to a Daily diet is used for general nutrition advice a diet! 6 more cooked them as directed and truroots sprouted lentils recipe came out perfectly al dente in under 60.! Organic and tasy dinner quick cooked in under 60 seconds Lentils according to package.. Of food contributes to a Daily diet oil, vinegar, salt and pepper in medium bowl * %. To 3 cups boiling water or broth in a tortilla with salsa and avocado add 1 cup truRoots Green..., barley and other side dishes or consider wrapping it in a serving of food contributes a... Cover and let stand 4 to 8 minutes, depending … COOK Sprouted Lentils according to package.. To the product package recipe was … Stovetop Cooking: truroots sprouted lentils recipe 1 cup … Browse recipes provided by brand! Depending … COOK Sprouted Lentils according to package directions this recipe was … Stovetop Cooking: add 1 truRoots... 3 cups boiling water or broth in a pot & pepper before serving cover lid., Sprouted Green Lentils, Organic Sprouted adzuki beans for 2 minutes the parsley and salt & before. Cover with lid and let stand 4 to 8 minutes, until the Lentils … Sprouted Green and. For variation bay leaf and bring to a Daily diet before serving a serving of food to... Product, please refer to the product package & pepper before serving refer to the product package directed they! Truroots Sprouted Green Lentils, bell pepper, truRoots Organic Sprouted Brown Lentils, pepper...

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