You have 76 calories from 100 grams of Monkfish Fish, the 4% of your total daily needs. 2,000 calories a day is used for general nutrition advice. Start a food diary - add this item. You'd need to walk 24 minutes to burn 86 calories. Monkfish, cooked. Calories in Monkfish. Number of Calories: Based on 100g serving. Nutrition Information : Monkfish. ankimo nutrition facts and nutritional information. There are 76 calories in 100 grams of Monkfish. HOME   Privacy Policy   Disclaimer   Contact Us. Über uns Nahrung Training Apps Community Blog Shop Premium. Nahrungsmittel aufzeichnen. 27 cal Carbohydrates. There are 76 calories in 100 grams of Monkfish. Monkfish, Cooked, Dry Heat; Nutritional value per 100 g (3.5 oz) Proximates: Water: 78.51 g: Energy: 406 kJ (97 kcal) Protein: 18.56 g: Carbohydrates: 0.00 g: Total Fat: 1.95 g: Cholesterol: 32 mg: Minerals: Calcium, Ca: 10 mg (1 %) Iron, Fe: 0.41 mg (2 %) Magnesium, Mg: 27 mg (7 %) Phosphorus, P: 256 mg (26 %) Potassium, K: 513 mg (11 %) Sodium, Na: 23 mg (1 %) Zinc, Zn: 0.53 mg (4 %) 0.0 g 5.3 g 0.6 g Caloric Value. Protein (g/100g) 14.48. Calorie Counter | BMI Calculator for Women. How many calories should you eat? 82.5 calories. It belongs to the "Finfish and Shellfish Products" food group.Its scientific name (given for the least processed form of the food - usually raw) is "Lophius piscatorius L.".76 calories per 100g of "Fish, monkfish, raw" amount to 4 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Portionsgröße: 100 g. 69 Kcal. Some quick facts about "Fish, monkfish, cooked, dry heat". Calories: 66; Fat: 0.4g; Carbs: 0g; Protein: 15.7g; Nutritional Value and Information. 66 calories are in 100g - it is equivalent to 5.28 cups baby spinach, 33.0 leaf radicchio, and 22.0 portion yellow bell pepper ring. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It is very low in both fat and calories. Like to review this product? Monkfish contains omega-3 fatty acids and is thought to help relieve the pain associated with rheumatoid arthritis. 65 / 2,000 cal übrig. How many calories are in 1 serving? Monkfish is also known as Goosefish, whilst not the prettiest of fish, it is a very tasty white fleshed fish. Fitnessziele: Herzgesundheit. 76. Monkfish is calculated to be 58Cal per 100 grams making 80Cal equivalent to 137.93g with 10.4g of mostly protein、0.24g of carbohydrates、0.16g of fat in 80g while being rich in vitamins and minerals such as Vitamin B12 and Vitamin D. The serving size is equivalent to 100 grams of food and contains 13.68 calories from fat. weitere Nahrungsmittel auf MyFitnessPal.com. Anmelden. 5.3 g Fat. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Fette 67g--/ 67g übrig. There are 76 calories in 100 grams of Monkfish. 69 / 2,000 cal übrig. Serving size. Nutritional Value and Analysis Fish, Monkfish, Raw with a serving size of 100 grams has a total of 76 calories with 1.52 grams of fat. Waitrose - Monkfish Fillets . weitere Nahrungsmittel auf MyFitnessPal.com. Tagesziele. Log In. 0 grams carbs. Calorie breakdown: 19% fat, 0% carbs, 81% protein. Protein: 15.7g: Carbs: 0g: Fat: 0.4g: Proportion of total calories contributed by protein, carbs and fat. 1.7 grams fat. Caloric Value. Nahrungsmittel aufzeichnen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Close this Window ... A typical target for total Estimated Glycemic Load is 100 or less per day. We provide you with Monkfish nutrition facts and the health benefits of Monkfish to help you lose weight and eat a healthy diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für fish monk und mehr als 2 Mio. 100 g. Amount Per Serving. It may be deployed to heal up to four other players within two squares for the base monkfish healing of 1,600 life points, and the user for 20% more (1,920 life points). 0 %--Fette. Monkfish. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 110 calories in 1 serving (4 oz) of Monkfish, cooked with dry heat. Tagesziele. M&S - Monkfish Fillets. https://www.deliciousmagazine.co.uk/recipes/piquant-monkfish 0.6 g Saturated Fats. Join free for 7 days . Join the newsletter and get a free welcome pack! Other Monkfish benefits include added protection against heart disease.Compare calories in Monkfish with the other calories in fish. Get full nutrition facts and other common serving sizes of Monkfish including 3 oz and 1 lb. 0 grams fiber. Get full nutrition facts and other common serving sizes of Monkfish including 100 g and 1 lb. Wie eignet sich dieses Essen für deine Tagesziele? Percentages are relative to US Recommended Daily Intake (RDI) for adults. Natrium 2,300g --/ 2,300g übrig. Find calories, carbs, and nutritional contents for west country-monkfish and over 2,000,000 other foods at MyFitnessPal.com. Members sign in, or sign up for free. See below, the Monkfish calories for the different serving sizes. Learn about the number of calories and nutritional and diet information for Monkfish, Cooked (goosefish, Anglerfish). Serving. Cholesterin 300g--/ 300g übrig. 100 % 16g Protein. It is also high in protein. 0 %--Kohlenhydrate. Find Nutritional Value of a Product. Calories in Food Monkfish Fish, raw 3 oz 64.6 calories 0 grams carbs 1.3 grams fat 12.3 grams protein 0 grams fiber 21.3 mg cholesterol 0.3 grams saturated fat 15.3 mg sodium 0 grams sugar 0 … Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für monkfish und mehr als 2 Mio. Comprehensive nutrition resource for Monkfish, Cooked (goosefish, Anglerfish). 0.0 g Carbohydrates. Get full nutrition facts and other common serving sizes of Monkfish including 3 oz and 1 lb. weitere Nahrungsmittel auf MyFitnessPal.com. Calories in Fish 100 %15 gProtein. This item is classified as finfish and shellfish products foods. Portionsgröße: 100 g. 65 Kcal. Fish, raw, monkfish. Find the calories in over 300,000 US foods. 27 cal Carbohydrates. Tesco Finest Monkfish Fillets, 100 gram. west country-monkfish nutrition facts and nutritional information. How many calories are in Waitrose Cornish Monkfish Fillets 66 Calories. monkfish Nährwertangaben und Nährwertinformationen. How many calories in Monkfish? 0.0 g Monounsaturated Fats. Some quick facts about "Fish, monkfish, raw". minerals. Other common names for Lophius piscatorius are Monkfish, frog-fish, … All rights reserved. Calories in Monkfish, Raw. 27 kcal 115 kJ Fat. 0.0 g Protein. Fish, monkfish, raw Nutrition This page is all about the nutrition of Fish, monkfish, raw. Wie eignet sich dieses Essen für deine Tagesziele? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It belongs to the "Finfish and Shellfish Products" food group.97 calories per 100g of "Fish, monkfish, cooked, dry heat" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Fish, Monkfish, Cooked, Dry Heat with a serving size of 100 grams has a total of 97 calories with 1.95 grams of fat. Total Lipid (fat) (g/100g) (raw) Water (g/100g) 83.24. Kalorienziel 1,935 cal. 0.0 g Polyunsaturated Fats. 0 %--Fette. Monkfish Fish have 25 milligrams of Cholesterol and 1.52 grams of fat. phosphorus, potassium and selenium, as well as other vitamins and Per Serving. Protein. 3 oz. Monkfish provides a good source of vitamins B1-B3, B5, B6, B12, fish monk Nährwertangaben und Nährwertinformationen. BellaOnline is committed to helping our visitors become healthy and happy. If you are not overweight and are physically active, a little higher is acceptable. The serving size is equivalent to 100 grams of food and contains 17.55 calories from fat . Fat. (28.3 g) grams. Das Unternehmen All-Fish Handelsgesellschaft mbH beschäftigt sich seit 1995 mit dem Import und der Distribution von gefrorenem Fisch und Fischprodukten. tesco finest-monkfish-fillets nutrition facts and nutritional information. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. About Food Exercise Apps Community Blog Shop Premium. 100 grams of Monkfish Fish contain no carbohydrates, is fiber-free, 14.48 grams of protein, 18 milligrams of sodium, and 83.24 grams of water 100 grams of Monkfish Fish contain 76 calories, the 4% of your total daily needs. 0.6 g Amount. Read more about the eGL. Lose Weight Sign Up. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fish, cooked, dry heat. Monkfish fillets. Find calories, carbs, and nutritional contents for ankimo and over 2,000,000 other foods at MyFitnessPal.com. Select serving size: 100 g3 oz = 85 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz. NUTRIENT BALANCE. Monkfish fillets. Nutrition Facts. 100 grams of Monkfish Fish contain 14.48 grams of protein, 1.52 grams of fat, no carbohydrates, and no fiber. Find calories, carbs, and nutritional contents for tesco finest-monkfish-fillets and over 2,000,000 other foods at MyFitnessPal.com. Registrieren. Serving Size. Kalorienziel 1,931 cal. Nutrition Facts per Serving Caloric Value. You'd need to walk 30 minutes to burn 110 calories. Energy: 66 calories. Natrium 2,300g--/ 2,300g übrig. There are 86 calories in 1 serving (4 oz) of Monkfish, raw. 0 %--Kohlenhydrate. Fitnessziele: Herzgesundheit. There are 65 calories in 3 ounces of Monkfish. Calories: 82 Kcal./cup: Major nutrients: Selenium (72.36%) Isoleucine (43.48%) Lysine (43.33%) Tryptophan (40.23%) Threonine (39.32%) Health benefits : Lowers cholesterol, Treat Alzheimer's, Muscle health, Enhance immunity, Healthy bones: Monkfish, Lophius piscatorius, is usually found in the coasts of Europe. Copyright © 2020 Lose-Weight-With-Us.com. It contains 1.52 grams of fat and 25 mg of Cholesterol. oz. Some minerals can be present in Monkfish Fish, such as Potassium (400 mg), Phosphorus (200 mg) or Selenium (36.5 µg) but no Fluoride. Cholesterin 300g--/ 300g übrig. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Fish, monkfish, raw . Tesco Finest Monkfish Fillets, 100 gram. Fish, monkfish, raw Nutrition Facts & Calories ))))) Close this Window. Calorie bomb (monkfish) is a calorie bomb that has been filled with five monkfish. 27.2 mg cholesterol. Food Energy (Calories) (kcal/100g) 76. 15.8 grams protein. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für tesco finest-monkfish-fillets und mehr als 2 Mio. Fette 67g--/ 67g übrig. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Und Fischprodukten grams of food contributes to a daily diet Fisch und Fischprodukten their respective owners a free welcome!... Nutritional contents for west country-monkfish and over 2,000,000 other foods at monkfish calories 100g serving ( 4 oz of. 66 ; fat: 0.4g ; carbs: 0g: fat: 0.4g ; carbs 0g! Get a free welcome pack of total calories contributed by protein, carbs,,. Prettiest of Fish, it is a calorie bomb that has been filled with five Monkfish all the..., whilst not the prettiest of Fish, Monkfish, raw nutrition facts calories. 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